Tips to keep you physically healthy, mentally happy & emotionally whole.
terrie Reeves.
terrie Reeves.
powered by empower health america
PAUSE
Join Terrie Reeves and Alison Merritt for a full-day wellness retreat on September, 21st from 8:30 to 5:00 at the beautiful Britton Manor Estate in
La Grange, NC.
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What to expect: This transformational experience will awaken your heart, mind, and body. You will be invited to pause and reflect, breathe deeply, move your body with intention, open your mind to new information and possibilities, eat mindfully, and connect with music, nature, and other like-minded humans.
Purpose of the retreat: To leave renewed and energized, more aware of what is important to you, and empowered to use the personalized action plan you will create to live your life with greater intention.
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“There is power in the pause. It is in this place that you wake up
to the desires of your heart." - Terrie Reeves
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"A healthy outside starts with a healthy inside." - Robert Urich
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Space is limited, so secure your spot today!
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Terrie
Alison
Alison is passionate about helping people choose a healthier lifestyle and guiding them on that journey!
After college, Alison began her health journey, which includes being a vegetarian for 30 years. Her quest for life balance involves eating healthy and exercising daily.
She is excited to share her tips for living an 80/20 lifestyle, which has enabled her to have the energy and good physical health to enjoy life to the fullest in her 60s.
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"It is never too late to make your health and diet a priority so that you feel better every day!"
– Alison Merritt
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Follow Alison IG @alisonshealthtips or FB Alison Albritton Merritt
Terrie is passionate about helping people create their ideal life by focusing on mental, physical, emotional, and spiritual well-being.
Terrie is a Social Scientist, Certified Coach and
E-RYT 200 Yogi Teacher Trainer, Life and Business Strategist, and Founder of Empower Health America. EHA is an education and research-based consulting firm that helps individuals, teams, leaders, and organizations thrive.
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She is a credentialed Yoga Alliance master-level educator and offers training and certification programs in mindfulness, yoga, and integrated health and well-being.
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"Awareness is the first step to intentional change, and intrinsic motivation is the accelerator pedal.”
– Terrie Reeves
Follow Terrie IG @terriereeves - FB Terrie Elizabeth Reeves - LinkedIn Terrie Reeves
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You deserve a break...
the quality of your life depends on it.
Terrie
Say Yes, because your health and happiness are priceless.
love yoga?
RISING STRONGER
Yoga & Mindfullness Retreats
Join us on a weekend journey of renewal, movement, meditation, music, community, and self-discovery at Hendersonville's Horse Shoe Farm
October 18-20, 2024​
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Terrie is a Social Scientist, Certified Coach and
E-RYT 200 Yogi Teacher Trainer, Life and Business Strategist, and Founder of Empower Health America. EHA is an education and research-based consulting firm that helps individuals, teams, leaders, and organizations thrive.
​
She is a credentialed Yoga Alliance master-level educator and offers training and certification programs in mindfulness, yoga, and integrated health and well-being.
​
"Awareness is the first step to intentional change, and intrinsic motivation is the accelerator pedal.”
– Terrie Reeves