Train For Life Empowerment Campaign Post 39: SABBATICAL - Slowing down is not easy but it is so important for your mental and physical health. Click here to read my blog post on insights after a 9 day sabbatical. You can also sign-up for my newsletter. Pause daily, make time for self-reflection, don't miss the opportunity to enjoy the present moment and choose to live 2019 with greater intention. Here's to a year full of adventure, love, laughter, good health and happiness... may your life take you where your heart leads you.
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