top of page

There is power in the PAUSE.
It is in this place of self-reflection that you wake up to the desires of your heart.

Terrie's vision is to transform lives, communities,
organizations, and the world by encouraging
self-study and empowering mindful action.

KNOWTERRIREEVESRAW_20190919_DNP_2338_edi

empower health
america
​

terrie is the founder of

an education and research-based consulting firm that helps individuals, teams, leaders, and organizations thrive.
 

Services Include: 
Organization Development Consulting | Individual and Leadership Coaching | Team Training | Empowerment Programs | Workshops and Retreats | Yoga and Mindfulness Certifications | Resiliency and Stress Management Training | Proprietary Train For Life Assessment™ |
Customized Empowerment Campaigns |
Online Educational Programs and Resources

meet coach terrie.

​

Life and Business Strategist
Social Scientist
Certified Coach
Founder of Empower Health America

experience highlights

terrie's

Creator Of

The 5P Change Model 
Individuals
Teams

Organizations

​

Ideal Being® Model

​

Train For Life™ Assessment

​

  Train For Life

Empowerment Programs

​

Train For Life Empowerment Series - Programming designed to help cancer survivors not just cope, but thrive

​

Operation Jump-Start Slam Dunk Wellness, a grant-funded program focused on childhood obesity

​

 Rising Stronger Yoga and Mindfulness Retreats

​

Read More >

Trainings & 
Certifications

 

MSOD - Master of Science in Organization Development and Talent Management 

 

The Honor Society Phi Kappa Phi

 

Whil Mindfulness Leadership Trained

​

Workplace Big Five Certified

​

Actualized Leadership Certified

​

Certified Yoga Trainer

​

Certified Sound Therapist

​

Intrinsic Coach Certified 

​

Search Inside Yourself with

Google Trained

​

SHRM

​

American Psychological Association

 

Awards &
Recognitions

Carolina Breast Friends 501C3 2023 Current Board Chair

                 2022 - 2023 Board VP                  2022 - 2023 Business Development 

2020 - 2021 Marketing 
2019 - 2020 Volunteer and Community Outreach 

​

Engagement volunteer for the 

Stephen Siller Foundation 501C3

​

Program facilitator for

Resilient Voices 501C3

​

 2022 Big Wig for Wiggin' Out Campaign

2018 Dancing With The Stars Winner (fundraisers for CBF - over $700,000 raised)

​

3X National Aerobics Champion

Miss Fitness Competitor

National Fitness Presenter

Featured in Shape Magazine

​

Represented the sport of competitive aerobics at the inaugural National Physical Fitness Day at the White House with Arnold Schwarzenegger 

​

​

Host Of

"Train for Life" - an on-air health franchise on News 14 reaching over 2.8 million viewers weekly

 

"Turn Back the Clock" - a weekly fitness segment for News 14 

 

A wellness-focused segment called "Wellness Wednesdays"

Writer, Producer &
Developer

Writer & blogger with over 200 published articles

​

Produced 7 National Fitness videos, including one with legendary boxer, Sugar Ray Leonard

​

Represented fitness products on QVC and helped develop the in-home boxing product, Slam Man with Sugar Ray Leonard

Keynote Speaker

For over 200 events including:

 

Corporate, Non-profit organizations, Youth groups, Professional associations, Health and wellness summits, & State and National

SHRM conferences

T%20childs%20smiling_edited.png

yoga alliance

​

master level educator

terrie is a certified

and offers training and certification programs
in mindfulness, yoga, and integrated health
and well-being. 

bottom of page