terrie Reeves.
powered by empower health america
PAUSE
​​Terrie Reeves, Social Scientist and Mindfulness Practitioner, and Dr. Jonathan Fisher, Cardiologist, and Author of Just One Heart are coming together to facilitate the
first-ever Awaken Your Heart experience. This half-day interactive retreat will be held on February 8th from 8:30 to 12:00 in Charlotte, NC.
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What to expect: Heart-centered information will be shared and attendees will explore mindfulness exercises, movement, sound healing, and more. Terrie and Jonathan will lead relaxation, movement, and learning sessions that include reflection, connection, and group interaction.
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This experience will invite attendees to tap into their greatest resource... the HEART.
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Workshop purpose: Attendees should leave this transformational experience with a renewed sense of purpose, a deeper understanding and connection to their hearts, and many practical skills and tools to live a joyful, heart-centered life.
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“There is power in the pause. It is in this place that you wake up
to the desires of your heart." - Terrie Reeves
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"Heart wakers’ are emotions and traits that protect and awaken all dimensions of the human heart. These include gratitude, optimism, kindness, generosity, joy, laughter, purpose, compassion, and love. Importantly, these abilities can be learned and cultivated.” - Jonathan Fisher
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Space is limited, so secure your spot today!
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Train For Life™ Inventory Assessment
Gain free access to take this groundbreaking assessment, which invites you to take inventory of your life across 15 dimensions.
You will gain greater clarity and insight in the following areas:
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Stress triggers and challenges
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Motivation to change
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Health and happiness
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Life satisfaction
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"Awareness is the first step to intentional change." - Terrie Reeves
Just One Heart Book
Receive a complimentary signed copy of
Just One Heart and discover the transformative power of the mind-heart connection. A Cardiologist’s Guide to Healing, Health, and Happiness.
This best-selling book offers insights from over 25 years of clinical practice, blending medical science with mindfulness and compassion practices to help readers heal both physically and emotionally.
Terrie
Terrie Reeves, Social Scientist, MSTOD Mindfulness and Well-Being Practitioner & Creator of The 5P Change Model®*
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Terrie is passionate about helping people create their ideal life by focusing on mental, physical, emotional, and spiritual well-being.
Terrie is a Certified Coach and Mindfulness Practionnaire, E-RYT 200 Yogi Teacher Trainer, and Founder of Empower Health America. EHA is an education and research-based consulting firm that helps individuals, teams, and organizations thrive.
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Terrie offers training and certification programs in mindfulness, yoga, and integrated health and wellbeing.
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*The 5P Change Model® (Pause, Process, Plan, Pursue, and Proceed) is a change management process that guides individuals, teams, and organizations through the change process.
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"Awareness is the first step to intentional change, and intrinsic motivation is the accelerator pedal.”
– Terrie Reeves
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Follow Terrie IG @terriereeves
FB Terrie Elizabeth Reeves
LinkedIn Terrie Reeves
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Jonathan
Jonathan Fisher, MD, FACC
Cardiologist, Organizational Well-Being & Resiliency Leader, Mindfulness Facilitator, Author of Just One Heart
Jonathan Fisher is passionate about helping people heal their hearts - both physically and emotionally. As a Harvard-trained cardiologist with over 25 years of experience, he integrates mindfulness, compassion, lifestyle, medicine, and emotional well-being into his practice.
His best-selling book, Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness, explores the mind-heart connection and offers practical tools for living a healthier, happier life.
He also leads well-being programs, workshops, and retreats for organizations, guiding thousands on their journey to better health, resilience, and work-life balance.
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"There are seven timeless traits essential for the heart’s health in its physical, emotional, social, and spiritual dimensions: steadiness, wisdom, openness, wholeness, courage, lightness, and warmth.”
– Jonathan Fisher​
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Instagram: @happyheartmd
LinkedIn: Jonathan Fisher MD
Website: drjonathanfisher.com
YouTube: Jonathan Fisher, MD
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"The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart." - Helen Keller
love yoga?
RISING STRONGER
Yoga & Mindfullness Retreats
Join us on a weekend journey of renewal, movement, meditation, music, community, and self-discovery at Hendersonville's Horse Shoe Farm
October 18-20, 2024​
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