terrie Reeves.
powered by empower health america
PAUSE
Terrie Reeves, Social Scientist and Mindfulness Practitioner, and Dr. Jonathan Fisher, Cardiologist and author of Just One Heart are coming together to facilitate the
first-ever Awaken Your Heart Workshop.
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Begin the journey to a healthier, happier, and more connected life—because your heart deserves as much care as you give to others.
Join us for a heart-centric experience
​February 8, 2025 | 8:30 AM–12:00 PM
Trinity Presbyterian Church, Charlotte, NC
Our exceptional team of experts will guide you through a transformative half-day journey.
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Dr. Jonathan Fisher, Cardiologist & Author of Just One Heart
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Terrie Reeves, Social Scientist & Creator of the TFL Assessment & the 5P Change Model®
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Scott D. Greenapple, Chiropractor & Mindfulness Meditation Facilitator
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Kate Siano, Mental Health Consultant & Resilience & Performance Coach
Who should attend:
Leaders, professionals, caregivers, and holistic health enthusiasts
What you’ll gain:
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Practical tools for stress relief and resilience
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Deeper connection with yourself and others
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A joyful, heart-centered approach to life
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Calm, clarity, connection, and renewal
Experience includes:
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Mindfulness and reflection practices
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Movement, sound healing, and somatic exercises
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Self-compassion and community-building
Cost:
Early Bird: $195 (until January 23) | Standard: $250 | Group Rate: $195 (for 3+)
Redeem your discount at checkout by clicking the add coupon code and typing in Heart.
Discounts are available for groups of 3 or more. Contact: treeves@ehamerica.com
All attendees receive a complimentary signed copy of Just One Heart and free access to take the Train For Life Inventory Assessment™ valued at $95
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​​​Give yourself or someone you love this priceless gift of health and wellbeing!
​​​You will be invited to tap into your greatest resource... the HEART.
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“There is power in the pause. It is in this place that you wake up
to the desires of your heart." - Terrie Reeves
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"Heart wakers’ are emotions and traits that protect and awaken all dimensions of the human heart. These include gratitude, optimism, kindness, generosity, joy, laughter, purpose, compassion, and love. Importantly, these abilities can be learned and cultivated.”
- Jonathan Fisher
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Space is limited, so secure your spot today!
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Train For Life™ Inventory Assessment
Gain free access to take this groundbreaking assessment, which invites you to take inventory of your life across 15 dimensions.
You will gain greater clarity and insight in the following areas:
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Stress triggers and challenges
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Motivation to change
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Health and happiness
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Life satisfaction
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"Awareness is the first step to intentional change." - Terrie Reeves
Just One Heart Book
Receive a complimentary signed copy of
Just One Heart and discover the transformative power of the mind-heart connection. A Cardiologist’s Guide to Healing, Health, and Happiness.
This best-selling book offers insights from over 25 years of clinical practice, blending medical science with mindfulness and compassion practices to help readers heal both physically and emotionally.
Terrie
Terrie Reeves, Social Scientist, MSTOD Mindfulness and Well-Being Practitioner & Creator of The 5P Change Model®*
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Terrie is passionate about helping people create their ideal life by focusing on mental, physical, emotional, and spiritual well-being.
Terrie is a Certified Coach and Mindfulness Practionnaire, E-RYT 200 Yogi Teacher Trainer, and Founder of Empower Health America. EHA is an education and research-based consulting firm that helps individuals, teams, and organizations thrive.
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Terrie offers training and certification programs in mindfulness, yoga, and integrated health and wellbeing.
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*The 5P Change Model® (Pause, Process, Plan, Pursue, and Proceed) is a change management process that guides individuals, teams, and organizations through the change process.
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"Awareness is the first step to intentional change, and intrinsic motivation is the accelerator pedal.”
– Terrie Reeves
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Follow Terrie IG @terriereeves
FB Terrie Elizabeth Reeves
LinkedIn Terrie Reeves
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Jonathan
Jonathan Fisher, MD, FACC
Cardiologist, Organizational Well-Being & Resiliency Leader, Mindfulness Facilitator, Author of Just One Heart
Jonathan Fisher is passionate about helping people heal their hearts - both physically and emotionally. As a Harvard-trained cardiologist with over 25 years of experience, he integrates mindfulness, compassion, lifestyle, medicine, and emotional well-being into his practice.
His best-selling book, Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness, explores the mind-heart connection and offers practical tools for living a healthier, happier life.
He also leads well-being programs, workshops, and retreats for organizations, guiding thousands on their journey to better health, resilience, and work-life balance.
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"There are seven timeless traits essential for the heart’s health in its physical, emotional, social, and spiritual dimensions: steadiness, wisdom, openness, wholeness, courage, lightness, and warmth.”
– Jonathan Fisher​
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Instagram: @happyheartmd
LinkedIn: Jonathan Fisher MD
Website: drjonathanfisher.com
YouTube: Jonathan Fisher, MD
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Scott Greenapple
Guest Presenter
Scott D. Greenapple, D.C., C.C.S.P., C.Ac., F.I.A.M.A.​Chiropractor, Certified Sports Specialist, Acupuncture, Qi Gong Practitioner, Mindfulness Meditation Facilitator, Heart Math practitioner.
Dr. Greenapple has over 35 years of clinical experience and his passions are helping people heal with both western and eastern types of medical treatments. His true love is educating patients and the public on how to empower their heart, mind, and body connection through awareness and self-care techniques. He integrates eastern philosophy, several styles of meditation, Qi Gong, somatic therapies, lifestyle and emotional balance techniques. Dr. G, holds numerous certifications in Acupuncture, Electro medical Acupuncture, Qi Gong, Mindfulness Meditation, Foundational Meditation, Mindfulness Based Cognitive Therapy and more.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” - Often attributed to Steven Covey or Viktor E. Frankl
Dr. Scott Greenapple - Thrive CarolinasFB
Scott GreenappleIG @dr.scottgreenapple​​
Katie Siano
Guest Presenter
Speaker | Mental Health Consultant | Resilience & Performance Coach | Positive Psychology Nerd | Mindfulness Meditation Teacher & Student | Gratitude Ambassador
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Kate Siano is a singer, songwriter, and speaker who has been helping herself and others heal through the power of her bounce-back method framework using the practices of mindfulness, movement, and music for nearly 20 years. Kate believes we all have a voice to share and a story to be heard and helps others unleash their voice through playful exploration.
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Follow Kate IG
FB Kate Sullivan Siano
LinkedIn Kate Siano
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"The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart." - Helen Keller
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